Gustavo Fuentes Ortiz v0:30/r...8 row
1,642
Meters
6:00.0
Time
1:49.6
Pace
118
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,658 |
| Overall Time | 8:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 124 |
May 01, 2025 13:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 30 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 36 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 34 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 | |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 34 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 34 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | |
| r: 2:00 | 16 | |||||
| r16 |
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Workout Graph
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