Gustavo Fuentes Ortiz v0:30/r...8 row
1,596
Meters
6:00.0
Time
1:52.7
Pace
112
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,613 |
| Overall Time | 8:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 172 |
| Drag Factor | 123 |
May 01, 2025 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 30 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 36 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 36 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 34 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 34 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 | |
| r: 2:00 | 17 | |||||
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.