Gustavo Fuentes Ortiz 2x10:00/5:00r row
4,960
Meters
20:00.0
Time
2:00.9
Pace
327
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,978 |
| Overall Time | 30:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 117 |
May 17, 2025 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 17 | |
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 17 | |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 18 | |
| r18 |
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Workout Graph
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