Gustavo Fuentes Ortiz v10:00/4:00r...6 row
10,412
Meters
42:00.0
Time
2:01.0
Pace
697
Calories
166
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 10,495 |
| Overall Time | 1:00:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 119 |
December 26, 2025 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,412 | 2:01.0 | 197 | 979 | 26 | 166 | |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 22 | 160 | |
| r: 4:00 | 18 | ||||||
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 29 | 170 | |
| r: 2:00 | 20 | ||||||
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 29 | 172 | |
| r: 4:00 | 15 | ||||||
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 25 | 171 | |
| r: 4:00 | 12 | ||||||
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 32 | 175 | |
| r: 4:00 | 18 | ||||||
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 19 | 148 | |
| r83 |
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Workout Graph
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