Gustavo Fuentes Ortiz v2000m/5:00r...9 row
6,277
Meters
24:30.8
Time
1:57.1
Pace
435
Calories
155
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 6,427 |
| Overall Time | 51:30.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 116 |
January 05, 2026 19:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.8 | 6,277 | 1:57.1 | 218 | 1049 | 28 | 155 | |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 878 | 18 | 143 | |
| r: 5:00 | 12 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 26 | 150 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 26 | 149 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 33 | 156 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 32 | 156 | |
| r: 5:00 | 20 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 | 151 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 160 | |
| r: 2:00 | 19 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 32 | 165 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 34 | 169 | |
| r: 5:00 | 17 | ||||||
| r150 |
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Workout Graph
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