Gustavo Fuentes Ortiz 30:00 row
7,312
Meters
30:00.0
Time
2:03.0
Pace
484
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 113 |
January 12, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,312 | 2:03.0 | 188 | 945 | 484 | 20 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 80 | 21 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 81 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 19 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 80 | 20 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 21 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 84 | 21 |
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Workout Graph
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