Gustavo Fuentes Ortiz v10:00/2:00r...19 row
10,347
Meters
42:00.0
Time
2:01.7
Pace
677
Calories
152
Heart Rate
| Rest Distance | 69 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 10,416 |
| Overall Time | 49:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 1082 |
| Drag Factor | 118 |
January 16, 2026 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,347 | 2:01.7 | 194 | 967 | 30 | 152 | |
| 10:00.0 | 2,443 | 2:02.7 | 189 | 950 | 23 | 144 | |
| r: 2:00 | 19 | ||||||
| 1:30.0 | 375 | 2:00.0 | 203 | 997 | 26 | 136 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 36 | 145 | |
| 1:30.0 | 366 | 2:02.9 | 188 | 948 | 25 | 149 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 34 | 152 | |
| 1:30.0 | 372 | 2:00.9 | 198 | 980 | 25 | 154 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 34 | 153 | |
| 1:30.0 | 370 | 2:01.6 | 195 | 969 | 25 | 149 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 34 | 154 | |
| r: 1:00 | 16 | ||||||
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 22 | 145 | |
| r: 2:00 | 13 | ||||||
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 29 | 146 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 38 | 156 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 28 | 156 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 38 | 160 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 28 | 158 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 38 | 162 | |
| 1:30.0 | 368 | 2:02.2 | 191 | 958 | 29 | 160 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 38 | 164 | |
| r: 2:00 | 21 | ||||||
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 25 | 163 | |
| r69 |
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Workout Graph
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