Gustavo Fuentes Ortiz v12:00/r...23 row
11,842
Meters
50:00.0
Time
2:06.6
Pace
748
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,842 |
| Overall Time | 50:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 115 |
January 23, 2026 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 11,842 | 2:06.6 | 172 | 897 | 29 |
| 12:00.0 | 2,916 | 2:03.4 | 186 | 950 | 23 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 27 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 38 |
| 1:30.0 | 366 | 2:02.9 | 188 | 920 | 27 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 38 |
| 1:30.0 | 360 | 2:05.0 | 179 | 920 | 26 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 36 |
| 1:30.0 | 359 | 2:05.3 | 178 | 880 | 25 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 38 |
| 1:30.0 | 348 | 2:09.3 | 162 | 840 | 25 |
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 38 |
| 1:30.0 | 351 | 2:08.2 | 166 | 880 | 25 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 40 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 828 | 22 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 29 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 28 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 27 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 29 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 27 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 29 |
| 8:00.0 | 1,702 | 2:21.0 | 125 | 735 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.