Gustavo Fuentes Ortiz v2500m/0:01r...18 row
11,500
Meters
46:34.8
Time
2:01.5
Pace
772
Calories
161
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 11,643 |
| Overall Time | 50:47.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
February 02, 2026 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:34.8 | 11,500 | 2:01.5 | 195 | 994 | 24 | 161 | |
| 10:56.3 | 2,500 | 2:11.2 | 155 | 872 | 24 | 151 | |
| 3:55.3 | 1,000 | 1:57.6 | 215 | 1040 | 26 | 152 | |
| 0:58.2 | 250 | 1:56.4 | 222 | 1051 | 28 | 154 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 31 | 159 | |
| 1:00.4 | 250 | 2:00.8 | 199 | 953 | 26 | 155 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 31 | 160 | |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 982 | 20 | 160 | |
| r: 2:02 | 9 | ||||||
| 0:41.2 | 200 | 1:43.0 | 320 | 1398 | 36 | 153 | |
| 1:19.0 | 350 | 1:52.8 | 243 | 1139 | 28 | 162 | |
| 1:08.5 | 300 | 1:54.1 | 235 | 1103 | 30 | 168 | |
| 0:29.7 | 150 | 1:39.0 | 361 | 1454 | 32 | 172 | |
| r: 0:33 | 27 | ||||||
| 4:19.9 | 1,000 | 2:09.9 | 159 | 858 | 22 | 155 | |
| r: 0:06 | 14 | ||||||
| 0:29.7 | 150 | 1:39.0 | 361 | 1454 | 38 | 163 | |
| r: 0:14 | 20 | ||||||
| 1:06.6 | 300 | 1:51.0 | 256 | 1189 | 31 | 167 | |
| r: 0:19 | 14 | ||||||
| 0:50.1 | 250 | 1:40.2 | 348 | 1508 | 32 | 171 | |
| r: 0:22 | 18 | ||||||
| 0:34.3 | 150 | 1:54.3 | 234 | 1049 | 31 | 166 | |
| r: 0:17 | 19 | ||||||
| 0:31.1 | 150 | 1:43.6 | 314 | 1389 | 37 | 167 | |
| r: 0:14 | 22 | ||||||
| 8:13.4 | 2,000 | 2:03.3 | 186 | 963 | 21 | 168 | |
| r143 |
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Workout Graph
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