Gustavo Fuentes Ortiz 3x15:00/3:00r row
10,503
Meters
45:00.0
Time
2:08.5
Pace
662
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,535 |
| Overall Time | 54:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 116 |
August 26, 2026 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,503 | 2:08.5 | 165 | 882 | 20 | |
| 15:00.0 | 3,661 | 2:02.9 | 188 | 964 | 20 | |
| 15:00.0 | 3,483 | 2:09.1 | 162 | 872 | 20 | |
| 15:00.0 | 3,358 | 2:14.0 | 145 | 812 | 20 | |
| r32 |
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Workout Graph
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