Gustavo Fuentes Ortiz 10x1000m/1:00r row
10,000
Meters
40:42.3
Time
2:02.1
Pace
659
Calories
| Rest Distance | 775 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,775 |
| Overall Time | 50:42.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 125 |
September 18, 2026 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.3 | 10,000 | 2:02.1 | 192 | 971 | 23 | |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1089 | 23 | |
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1029 | 24 | |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 982 | 23 | |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 972 | 23 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 23 | |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 972 | 23 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 23 | |
| 4:09.1 | 1,000 | 2:04.5 | 181 | 924 | 24 | |
| 4:10.8 | 1,000 | 2:05.4 | 177 | 918 | 24 | |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 1000 | 25 | |
| r775 |
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Workout Graph
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