Gustavo Fuentes Ortiz 2x1400m/3:00r row
2,800m
Meters
10:33.0
Time
1:53.0
Pace
204
Calories
Rest Distance | 39m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,839m |
Overall Time | 16:33.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1134 |
Stroke Rate | 31 |
Stroke Count | 331 |
Drag Factor | 117 |
March 21, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:33.0 | 2,800m | 1:53.0 | 242 | 1134 | 31 | |
5:10.3 | 1,400m | 1:50.8 | 257 | 1185 | 32 | |
5:22.8 | 1,400m | 1:55.2 | 228 | 1086 | 30 | |
r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.