Gustavo Fuentes Ortiz v700m/6:54r...3 row
2,100m
Meters
7:33.0
Time
1:47.8
Pace
157
Calories
| Rest Distance | 709m |
|---|---|
| Rest Time | 15:55.0 |
| Overall Distance | 2,809m |
| Overall Time | 23:28.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 126 |
March 26, 2024 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.0 | 2,100m | 1:47.8 | 279 | 1260 | 25 | |
| 2:30.6 | 700m | 1:47.5 | 281 | 1267 | 26 | |
| r: 6:54 | 235m | |||||
| 2:30.9 | 700m | 1:47.7 | 280 | 1261 | 25 | |
| r: 8:06 | 245m | |||||
| 2:31.6 | 700m | 1:48.2 | 276 | 1248 | 26 | |
| r: 0:55 | 229m | |||||
| r709m |
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Workout Graph
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