Gustavo Fuentes Ortiz 30:03 row
8,075m
Meters
30:03.1
Time
1:51.6
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 929 |
| Drag Factor | 160 |
March 27, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 8,075m | 1:51.6 | 251 | 1165 | 26 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 26 |
| 10:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 26 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 27 |
| 30:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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