Gustavo Fuentes Ortiz 2x10:00/3:00r row
5,450m
Meters
20:00.0
Time
1:50.0
Pace
400
Calories
| Rest Distance | 1,365m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,815m |
| Overall Time | 26:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 130 |
March 29, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,450m | 1:50.0 | 262 | 1202 | 26 | |
| 10:00.0 | 2,779m | 1:47.9 | 278 | 1257 | 25 | |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 27 | |
| r1,365m |
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Workout Graph
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