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Gustavo Fuentes Ortiz v2000m/5:00r...18 row

11,753m

Meters

46:29.1

Time

1:58.6

Pace

807

Calories

Rest Distance312m
Rest Time46:00.0
Overall Distance12,065m
Overall Time1:32:29.1
Average Watts210
Calories Per Hour1021
Stroke Rate28
Stroke Count1240
Drag Factor123

April 05, 2024 19:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:29.1 11,753m 1:58.6 210 1021 28
9:50.5 2,000m 2:27.6 109 674 21
r: 5:00 12m
2:00.0 529m 1:53.4 240 1125 26
r: 2:00 15m
2:00.0 525m 1:54.2 234 1106 26
r: 2:00 16m
2:00.0 581m 1:43.2 318 1393 34
r: 2:00 16m
2:00.0 579m 1:43.6 315 1382 36
r: 5:00 20m
2:00.0 528m 1:53.6 239 1120 26
r: 2:00 13m
2:00.0 534m 1:52.3 247 1149 26
r: 2:00 17m
2:00.0 567m 1:45.8 295 1316 33
r: 2:00 19m
2:00.0 555m 1:48.1 277 1253 34
r: 5:00 20m
2:00.0 540m 1:51.1 255 1178 26
r: 2:00 17m
2:00.0 533m 1:52.5 245 1144 26
r: 2:00 23m
2:00.0 560m 1:47.1 285 1279 34
r: 2:00 15m
2:00.0 561m 1:46.9 286 1284 34
r: 5:00 15m
2:00.0 530m 1:53.2 241 1130 26
r: 2:00 21m
2:00.0 531m 1:52.9 243 1134 26
r: 2:00 25m
2:00.0 551m 1:48.8 271 1232 33
r: 2:00 17m
2:00.0 550m 1:49.0 270 1227 34
r: 2:00 31m
4:38.5 1,000m 2:19.2 130 746 19
r312m

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Workout Graph

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