Gustavo Fuentes Ortiz 2x10:00/3:00r row
5,219m
Meters
20:00.0
Time
1:54.9
Pace
363
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,242m |
| Overall Time | 26:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 124 |
July 15, 2024 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,219m | 1:54.9 | 230 | 1092 | 21 | |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 21 | |
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 22 | |
| r23m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.