Gustavo Fuentes Ortiz 2x15:00/5:00r row
7,742
Meters
30:00.0
Time
1:56.2
Pace
533
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,768 |
| Overall Time | 40:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 118 |
August 01, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,742 | 1:56.2 | 223 | 1066 | 19 | |
| 15:00.0 | 3,944 | 1:54.0 | 236 | 1110 | 20 | |
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1024 | 19 | |
| r26 |
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Workout Graph
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