Gustavo Fuentes Ortiz 3x10:00/3:00r row
7,668m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,714m |
| Overall Time | 39:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 118 |
August 02, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,668m | 1:57.3 | 216 | 1044 | 19 | |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 19 | |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 19 | |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 19 | |
| r46m |
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Workout Graph
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