Gustavo Fuentes Ortiz 3x7:00/5:00r row
5,588m
Meters
21:00.0
Time
1:52.7
Pace
398
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,626m |
| Overall Time | 36:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 125 |
September 02, 2024 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,588m | 1:52.7 | 244 | 1140 | 23 | |
| 7:00.0 | 1,905m | 1:50.2 | 261 | 1199 | 24 | |
| 7:00.0 | 1,866m | 1:52.5 | 246 | 1145 | 23 | |
| 7:00.0 | 1,817m | 1:55.5 | 227 | 1080 | 22 | |
| r38m |
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Workout Graph
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