Gustavo Fuentes Ortiz 3x1000m/2:00r row
3,000m
Meters
10:45.7
Time
1:47.6
Pace
226
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,039m |
| Overall Time | 16:45.7 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 119 |
September 30, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.7 | 3,000m | 1:47.6 | 281 | 1266 | 24 | |
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 24 | |
| 3:30.6 | 1,000m | 1:45.3 | 300 | 1331 | 24 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 25 | |
| r39m |
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Workout Graph
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