Gustavo Fuentes Ortiz 3x2000m/2:00r row
6,000m
Meters
22:16.3
Time
1:51.3
Pace
433
Calories
Rest Distance | 53m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,053m |
Overall Time | 28:16.3 |
Average Watts | 253 |
---|---|
Calories Per Hour | 1172 |
Stroke Rate | 25 |
Stroke Count | 569 |
Drag Factor | 119 |
October 03, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:16.3 | 6,000m | 1:51.3 | 253 | 1172 | 25 | |
7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 25 | |
7:22.2 | 2,000m | 1:50.5 | 259 | 1191 | 26 | |
7:23.3 | 2,000m | 1:50.8 | 257 | 1184 | 26 | |
r53m |
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