Gustavo Fuentes Ortiz 3x2000m/2:00r row
6,000
Meters
22:16.3
Time
1:51.3
Pace
433
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,053 |
| Overall Time | 28:16.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 119 |
October 03, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.3 | 6,000 | 1:51.3 | 253 | 1172 | 25 | |
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1141 | 25 | |
| 7:22.2 | 2,000 | 1:50.5 | 259 | 1191 | 26 | |
| 7:23.3 | 2,000 | 1:50.8 | 257 | 1184 | 26 | |
| r53 |
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Workout Graph
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