Gustavo Fuentes Ortiz 2x3000m/3:00r row
6,000m
Meters
22:07.1
Time
1:50.5
Pace
438
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 28:07.1 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 131 |
October 08, 2024 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.1 | 6,000m | 1:50.5 | 259 | 1190 | 25 | |
| 10:57.8 | 3,000m | 1:49.6 | 266 | 1214 | 25 | |
| 11:09.3 | 3,000m | 1:51.5 | 252 | 1167 | 26 | |
| r28m |
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Workout Graph
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