Gustavo Fuentes Ortiz 6x1000m/1:00r row
6,000m
Meters
21:40.3
Time
1:48.3
Pace
448
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 27:40.3 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 129 |
October 29, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.3 | 6,000m | 1:48.3 | 275 | 1246 | 25 | |
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 26 | |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 25 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 25 | |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 24 | |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 25 | |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 27 | |
| r101m |
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Workout Graph
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