Gustavo Fuentes Ortiz v20c/0:20r...3 row
681
Meters
2:20.4
Time
1:43.0
Pace
55
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 728 |
| Overall Time | 3:20.4 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 126 |
December 05, 2024 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 681 | 1:43.0 | 320 | 1399 | 32 | |
| 0:47.5 | 237 | 1:40.2 | 348 | 1496 | 35 | |
| r: 0:20 | 22 | |||||
| 0:49.5 | 243 | 1:41.8 | 331 | 1440 | 34 | |
| r: 0:20 | 25 | |||||
| 0:43.4 | 201 | 1:47.9 | 278 | 1257 | 29 | |
| r47 |
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