Gustavo Fuentes Ortiz 2x10:00/2:00r row
5,175
Meters
20:00.0
Time
1:55.9
Pace
356
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,206 |
| Overall Time | 24:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 122 |
December 09, 2024 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 26 | |
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 26 | |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 26 | |
| r31 |
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Workout Graph
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