Gustavo Fuentes Ortiz 30:02 row
7,741
Meters
30:02.6
Time
1:56.4
Pace
529
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 115 |
December 16, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,741 | 1:56.4 | 222 | 1063 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 30:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 25 |
| 30:02.5 | 11 | 1:53.6 | 239 | 1120 | 0 |
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Workout Graph
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