Gustavo Fuentes Ortiz 3x2000m/3:00r row
6,000
Meters
22:49.2
Time
1:54.1
Pace
422
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 31:49.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 118 |
January 13, 2025 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.2 | 6,000 | 1:54.1 | 236 | 1110 | 23 | |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 22 | |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 22 | |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 25 | |
| r40 |
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Workout Graph
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