Gustavo Fuentes Ortiz 1x3000m/r row
3,000
Meters
12:08.9
Time
2:01.4
Pace
196
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | |
| Overall Distance | 3,048 |
| Overall Time | 12:08.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 125 |
January 16, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.9 | 3,000 | 2:01.4 | 195 | 971 | 19 | |
| 12:08.9 | 3,000 | 2:01.4 | 195 | 971 | 19 | |
| r48 |
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Workout Graph
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