Gustavo Fuentes Ortiz 2x3000m/3:00r row
6,000
Meters
24:10.2
Time
2:00.8
Pace
395
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 30:10.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
| Drag Factor | 126 |
January 16, 2025 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 6,000 | 2:00.8 | 198 | 982 | 18 | |
| 12:13.4 | 3,000 | 2:02.2 | 192 | 959 | 18 | |
| 11:56.8 | 3,000 | 1:59.4 | 205 | 1006 | 19 | |
| r37 |
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Workout Graph
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