Gustavo Fuentes Ortiz v500m/2:06r...4 row
2,000
Meters
7:01.7
Time
1:45.4
Pace
156
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 7:05.0 |
| Overall Distance | 2,078 |
| Overall Time | 14:06.7 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 27 |
| Stroke Count | 189 |
| Drag Factor | 122 |
February 07, 2025 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.7 | 2,000 | 1:45.4 | 299 | 1328 | 27 | |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 24 | |
| r: 2:06 | 22 | |||||
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 31 | |
| r: 2:14 | 19 | |||||
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 23 | |
| r: 2:13 | 17 | |||||
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 31 | |
| r: 0:32 | 20 | |||||
| r78 |
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Workout Graph
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