Gustavo Fuentes Ortiz v2000m/6:32r...3 row
6,000
Meters
22:42.8
Time
1:53.5
Pace
423
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 13:03.0 |
| Overall Distance | 6,045 |
| Overall Time | 35:45.8 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 118 |
March 10, 2025 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.8 | 6,000 | 1:53.5 | 239 | 1122 | 23 | |
| 7:36.7 | 2,000 | 1:54.1 | 235 | 1109 | 21 | |
| r: 6:32 | 8 | |||||
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1155 | 31 | |
| r: 6:23 | 19 | |||||
| 7:37.7 | 2,000 | 1:54.4 | 234 | 1104 | 18 | |
| r: 0:08 | 18 | |||||
| r45 |
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Workout Graph
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