Enara Gandarias v10:00/2:00r...2 row
4,825
Meters
25:08.4
Time
2:36.3
Pace
258
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,835 |
| Overall Time | 27:08.4 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 17 |
| Stroke Count | 427 |
| Drag Factor | 134 |
May 04, 2025 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 4,825 | 2:36.3 | 92 | 615 | 17 | |
| 10:00.0 | 1,852 | 2:41.9 | 82 | 583 | 17 | |
| r: 2:00 | 10 | |||||
| 15:08.4 | 2,974 | 2:32.7 | 98 | 638 | 17 | |
| r10 |
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Workout Graph
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