v12:00/2:30r...25 row on October 21, 2025

Enara Gandarias v12:00/2:30r...25 row

14,425

Meters

1:12:00.0

Time

2:29.7

Pace

795

Calories

177

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:12:00.0	14,425	2:29.7	104	658	26	177
12:00.0	2,427	2:28.3	107	669	18	170
r: 2:30	18
4:30.0	931	2:25.0	115	695	20	170
0:30.0	137	1:49.4	267	1217	34	189
4:30.0	880	2:33.4	97	633	19	164
0:30.0	133	1:52.7	244	1139	34	188
4:30.0	856	2:37.7	89	607	19	163
0:30.0	136	1:50.2	261	1197	34	186
4:30.0	849	2:39.0	87	599	19	163
0:30.0	134	1:51.9	250	1158	34	186
4:30.0	837	2:41.2	83	587	19	166
0:30.0	138	1:48.6	273	1237	38	187
4:30.0	842	2:40.3	85	592	19	166
0:30.0	130	1:55.3	228	1084	34	185
r: 2:30	42
4:30.0	834	2:41.8	83	584	19	161
0:30.0	134	1:51.9	250	1158	36	184
4:30.0	863	2:36.4	91	614	19	168
0:30.0	136	1:50.2	261	1197	34	186
4:30.0	867	2:35.7	93	619	19	171
0:30.0	133	1:52.7	244	1139	36	188
4:30.0	870	2:35.1	94	622	19	169
0:30.0	135	1:51.1	255	1178	36	188
4:30.0	883	2:32.8	98	637	19	176
0:30.0	136	1:50.2	261	1197	36	189
4:30.0	872	2:34.8	94	624	19	178
0:30.0	138	1:48.6	273	1237	36	190
	r60

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