Enara Gandarias 15:00 row
3,213
Meters
15:00.0
Time
2:20.0
Pace
188
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 130 |
January 30, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,213 | 2:20.0 | 127 | 738 | 188 | 18 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 36 | 18 |
| 6:00.0 | 637 | 2:21.2 | 124 | 727 | 37 | 18 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 38 | 18 |
| 12:00.0 | 649 | 2:18.6 | 131 | 751 | 38 | 19 |
| 15:00.0 | 657 | 2:16.9 | 136 | 768 | 39 | 19 |
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Workout Graph
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