Enara Gandarias 15:06 row
3,129
Meters
15:06.1
Time
2:24.7
Pace
178
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 131 |
February 06, 2026 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.1 | 3,129 | 2:24.7 | 115 | 696 | 178 | 18 | 157 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 57 | 19 | 148 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 19 | 155 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 61 | 19 | 164 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 1 | 10 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.