Enara Gandarias 15:00 row
3,099
Meters
15:00.0
Time
2:25.2
Pace
175
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 133 |
April 17, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,099 | 2:25.2 | 114 | 693 | 175 | 19 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 34 | 19 |
| 6:00.0 | 625 | 2:24.0 | 117 | 703 | 36 | 19 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 35 | 20 |
| 12:00.0 | 619 | 2:25.3 | 114 | 691 | 35 | 20 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 20 |
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Workout Graph
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