Enara Gandarias 15:00 row
3,197
Meters
15:00.0
Time
2:20.7
Pace
185
Calories
163
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 131 |
April 29, 2026 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,197 | 2:20.7 | 126 | 740 | 185 | 19 | 163 |
| 3:00.0 | 640 | 2:20.6 | 126 | 740 | 37 | 19 | 157 |
| 6:00.0 | 643 | 2:19.9 | 128 | 740 | 37 | 19 | 162 |
| 9:00.0 | 637 | 2:21.2 | 124 | 740 | 37 | 19 | 164 |
| 12:00.0 | 634 | 2:21.9 | 122 | 740 | 37 | 19 | 164 |
| 15:00.0 | 643 | 2:19.9 | 128 | 740 | 37 | 19 | 169 |
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Workout Graph
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