Enara Gandarias 5x12:00/2:00r row
12,042
Meters
1:00:00.0
Time
2:29.4
Pace
657
Calories
166
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,108 |
| Overall Time | 1:10:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1069 |
| Drag Factor | 127 |
September 21, 2024 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,042 | 2:29.4 | 105 | 660 | 17 | 166 |
| 12:00.0 | 2,413 | 2:29.1 | 105 | 662 | 17 | 156 |
| 12:00.0 | 2,417 | 2:28.9 | 106 | 664 | 18 | 166 |
| 12:00.0 | 2,406 | 2:29.6 | 104 | 659 | 18 | 166 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 659 | 18 | 170 |
| 12:00.0 | 2,402 | 2:29.8 | 104 | 657 | 18 | 172 |
| r66 |
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Workout Graph
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