Enara Gandarias 20:00 row
4,091
Meters
20:00.0
Time
2:26.6
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 119 |
November 18, 2024 21:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,091 | 2:26.6 | 111 | 681 | 226 | 19 |
| 4:00.0 | 758 | 2:38.3 | 88 | 603 | 41 | 18 |
| 8:00.0 | 822 | 2:25.9 | 112 | 687 | 45 | 21 |
| 12:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 19 |
| 16:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 21 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 47 | 20 |
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Workout Graph
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