Sign Up

Enara Gandarias v12:00/2:00r...24 row

5,039

Meters

24:20.0

Time

2:24.8

Pace

290

Calories

174

Heart Rate

Rest Distance2,072
Rest Time22:40.0
Overall Distance7,111
Overall Time47:00.0
Average Watts115
Calories Per Hour696
Stroke Rate33
Stroke Count541
Drag Factor132

January 27, 2025 19:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:20.0 5,039 2:24.8 115 696 33 174
12:00.0 2,185 2:44.7 78 569 17 140
r: 2:00 13
0:20.0 85 1:57.6 215 1039 33 162
r: 0:40 106
0:20.0 87 1:54.9 230 1093 33 172
r: 0:40 102
0:20.0 92 1:48.6 273 1237 36 171
r: 0:40 102
0:20.0 91 1:49.8 264 1207 36 173
r: 0:40 100
0:20.0 91 1:49.8 264 1207 36 180
r: 0:40 97
0:20.0 91 1:49.8 264 1207 33 178
r: 0:40 101
0:20.0 92 1:48.6 273 1237 36 181
r: 0:40 99
0:20.0 87 1:54.9 230 1093 33 182
r: 0:40 100
0:20.0 90 1:51.1 255 1178 36 181
r: 0:40 94
0:20.0 89 1:52.3 247 1149 33 179
r: 0:40 99
0:20.0 90 1:51.1 255 1178 33 181
r: 4:40 46
0:20.0 88 1:53.6 239 1120 36 168
r: 0:40 104
0:20.0 91 1:49.8 264 1207 36 177
r: 0:40 101
0:20.0 91 1:49.8 264 1207 36 178
r: 0:40 97
0:20.0 88 1:53.6 239 1120 33 178
r: 0:40 99
0:20.0 90 1:51.1 255 1178 33 175
r: 0:40 97
0:20.0 92 1:48.6 273 1237 33 177
r: 0:40 97
0:20.0 90 1:51.1 255 1178 36 183
r: 0:40 90
0:20.0 90 1:51.1 255 1178 36 175
r: 0:40 97
0:20.0 92 1:48.6 273 1237 33 181
r: 0:40 97
0:20.0 86 1:56.2 223 1066 33 183
r: 0:40 96
0:20.0 93 1:47.5 282 1268 36 187
r: 2:40 38
5:00.0 879 2:50.6 70 542 17 148
r2,072

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.