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Enara Gandarias v12:00/2:00r...22 row

6,262

Meters

32:00.0

Time

2:33.3

Pace

364

Calories

Rest Distance1,719
Rest Time19:00.0
Overall Distance7,981
Overall Time51:00.0
Average Watts97
Calories Per Hour634
Stroke Rate35
Stroke Count741
Drag Factor135

February 18, 2025 18:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 6,262 2:33.3 97 634 35
12:00.0 2,138 2:48.3 73 552 17
r: 2:00 15
0:30.0 134 1:51.9 250 1158 38
r: 0:40 101
0:30.0 129 1:56.2 223 1066 36
r: 0:40 96
0:30.0 135 1:51.1 255 1178 38
r: 0:40 100
0:30.0 130 1:55.3 228 1084 38
r: 0:40 105
0:30.0 133 1:52.7 244 1139 38
r: 0:40 97
0:30.0 132 1:53.6 239 1120 36
r: 0:40 97
0:30.0 136 1:50.2 261 1197 38
r: 0:40 92
0:30.0 138 1:48.6 273 1237 38
r: 0:40 94
0:30.0 135 1:51.1 255 1178 36
r: 0:40 88
0:30.0 136 1:50.2 261 1197 38
r: 4:00 46
0:30.0 135 1:51.1 255 1178 38
r: 0:40 95
0:30.0 133 1:52.7 244 1139 36
r: 0:40 90
0:30.0 135 1:51.1 255 1178 40
r: 0:40 86
0:30.0 136 1:50.2 261 1197 38
r: 0:40 90
0:30.0 135 1:51.1 255 1178 38
r: 0:40 87
0:30.0 134 1:51.9 250 1158 36
r: 0:40 84
0:30.0 131 1:54.5 233 1102 36
r: 0:40 79
0:30.0 133 1:52.7 244 1139 36
r: 0:40 82
0:30.0 129 1:56.2 223 1066 38
r: 0:40 81
0:30.0 138 1:48.6 273 1237 38
r: 1:00 14
10:00.0 1,449 3:27.0 39 435 16
r1,719

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Workout Graph

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