Crosby Coyne 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
337
Calories
198
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 110 |
March 30, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 27 | 198 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 27 | 189 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 27 | 196 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 28 | 201 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 | 201 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 28 | 205 |
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Workout Graph
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