Kunle Ayekoti 30:06 row
7,127
Meters
30:06.8
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 209 |
February 26, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,127 | 2:06.7 | 172 | 891 | 444 | 32 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 34 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 32 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 32 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 32 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 32 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 33 |
| 30:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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