Kunle Ayekoti 500m row

500m

Meters

2:30.8

Time

2:30.8

Pace

25

Calories

Average Watts102
Calories Per Hour651
Stroke Rate25
Stroke Count65
Drag Factor215

March 22, 2024 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.8 500m 2:30.8 102 651 25
0:31.4 100m 2:37.0 90 611 25
0:29.5 200m 2:27.5 109 675 26
0:30.0 300m 2:30.0 104 656 26
0:30.6 400m 2:33.0 98 636 25
0:29.3 500m 2:26.5 111 683 27

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Workout Graph

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