Kunle Ayekoti 23:12 row

5,014m

Meters

23:12.0

Time

2:18.8

Pace

288

Calories

133

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate27
Stroke Count696
Drag Factor187

April 25, 2024 05:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.0 5,014m 2:18.8 131 750 27 133
5:00.0 1,034m 2:25.0 115 694 28 126
10:00.0 1,116m 2:14.4 144 796 28 138
15:00.0 1,099m 2:16.4 138 773 28 137
20:00.0 1,071m 2:20.0 127 738 27 130
23:12.0 695m 2:18.1 133 757 27 138

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Workout Graph

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