Kunle Ayekoti 21:34 row
5,021m
Meters
21:34.7
Time
2:08.9
Pace
309
Calories
103
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 218 |
April 28, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,021m | 2:08.9 | 163 | 862 | 28 | 103 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 109 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 110 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 | 92 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 29 | 113 |
| 21:34.7 | 372m | 2:07.2 | 170 | 884 | 29 | 92 |
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Workout Graph
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