Guillaume Hanot 45:00 BikeErg
19,106
Meters
45:00.0
Time
2:21.3
Pace
546
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 84 |
| Revolution Count | 3797 |
| Drag Factor | 50 |
May 30, 2024 18:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,106 | 2:21.3 | 124 | 728 | 546 | 84 |
| 9:00.0 | 3,579 | 2:30.8 | 102 | 646 | 97 | 79 |
| 18:00.0 | 3,751 | 2:23.9 | 117 | 700 | 105 | 84 |
| 27:00.0 | 3,745 | 2:24.1 | 117 | 700 | 105 | 84 |
| 36:00.0 | 3,827 | 2:21.1 | 125 | 726 | 109 | 85 |
| 45:00.0 | 4,203 | 2:08.4 | 165 | 866 | 130 | 89 |
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Workout Graph
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