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Guillaume Hanot v0:45/0:45r...20 BikeErg

8,358m

Meters

15:00.0

Time

1:47.6

Pace

306

Calories

Rest Distance4,954m
Rest Time15:00.0
Overall Distance13,312m
Overall Time30:00.0
Average Watts280
Calories Per Hour1264
RPM98
Revolution Count1472
Drag Factor83

August 03, 2024 19:31:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,358m 1:47.6 280 1264 98
0:45.0 364m 2:03.6 185 937 105
r: 0:45 274m
0:45.0 423m 1:46.3 291 1300 109
r: 0:45 261m
0:45.0 430m 1:44.6 305 1350 97
r: 0:45 266m
0:45.0 438m 1:42.7 323 1410 100
r: 0:45 247m
0:45.0 415m 1:48.4 275 1244 95
r: 0:45 265m
0:45.0 420m 1:47.1 285 1279 96
r: 0:45 269m
0:45.0 424m 1:46.1 293 1307 96
r: 0:45 216m
0:45.0 421m 1:46.8 287 1286 96
r: 0:45 260m
0:45.0 419m 1:47.3 283 1272 95
r: 0:45 213m
0:45.0 405m 1:51.1 255 1178 92
r: 0:45 260m
0:45.0 434m 1:43.6 314 1380 99
r: 0:45 260m
0:45.0 410m 1:49.7 265 1211 93
r: 0:45 258m
0:45.0 396m 1:53.6 239 1120 97
r: 0:45 287m
0:45.0 426m 1:45.6 297 1321 87
r: 0:45 253m
0:45.0 406m 1:50.8 257 1184 96
r: 0:45 281m
0:45.0 418m 1:47.6 281 1265 93
r: 0:45 269m
0:45.0 428m 1:45.1 301 1336 96
r: 0:45 264m
0:45.0 410m 1:49.7 265 1211 103
r: 0:45 249m
0:45.0 427m 1:45.3 299 1329 107
r: 0:45 222m
0:45.0 443m 1:41.5 334 1449 111
r: 0:45 80m
r4,954m

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Workout Graph

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