Monika Pladaite 15:00 row
3,295
Meters
15:00.0
Time
2:16.5
Pace
190
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 105 |
January 02, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,295 | 2:16.5 | 137 | 772 | 21 |
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 21 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 20 |
| 9:00.0 | 671 | 2:14.1 | 145 | 799 | 22 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 20 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.